200 Hours Yoga Teacher Training Course
in
Pokhara, Nepal
Embark on a 200 Hour Yoga Teacher Training Course in Pokhara, Nepal and experience a life-changing journey where tradition meets transformation. Rooted in the authentic teachings of a traditional Yoga Ashram, this Yoga Alliance-certified program builds a strong foundation in Hatha Yoga, Ashtanga Yoga, Pranayama, Meditation, Yoga Philosophy, and Teaching Methodology.
Designed for dedicated practitioners and aspiring teachers, this comprehensive training deepens your personal practice while equipping you with the skills and confidence to teach professionally. Immerse yourself in classical yogic wisdom, disciplined practice, and self-discovery.
Earn your internationally recognized yoga certification and begin your path as a knowledgeable, confident, and inspiring yoga teacher
Why Chose
200 Hour Yoga TTC
Join our 200 Hour Yoga Teacher Training Course in Pokhara, Nepal, and embark on a transformational journey where tradition meets transformation. Nestled in the serene Himalayan foothills, Pokhara offers the perfect setting to deepen your practice and connect with your inner self.
This Yoga Alliance-certified program is rooted in the authentic teachings of a traditional Yoga Ashram and provides a strong foundation in Hatha Yoga, Ashtanga Yoga, Pranayama, Meditation, Yoga Philosophy, and Teaching Methodology. Designed for dedicated practitioners and aspiring teachers, the course combines disciplined practice with self-discovery, empowering you to evolve both personally and professionally.
Through immersive training, you will refine alignment, enhance mindfulness, and gain the confidence to teach yoga worldwide. The curriculum is taught primarily in English, with Sanskrit integration, ensuring accessibility while honoring yogic traditions.
By the end of this 200 Hour Yoga TTC in Pokhara, Nepal, you will earn an internationally recognized certification and step forward as a knowledgeable, confident, and inspiring yoga teacher. Whether you seek to deepen your practice or begin a teaching career, this program offers the perfect platform to unite mind, body, and soul in the tranquil beauty of Pokhara.
- Duration: 28 Days
- Location: Pokhara, Nepal
Course Objectives
200 Hour Yoga TTC
- Develop and maintain a daily practice of pranayama, kriyas, mudras, and dhyana (meditation) to strengthen inner awareness and discipline.
- Gain knowledge of the skeletal and muscular systems and understand how anatomy influences yoga practice and safe teaching
- Learn and apply adjustment and alignment techniques to maximize the benefits of each asana while preventing injuries.
- Study the Patanjali Yoga Sutras and discover how to integrate yogic philosophy into daily life and teaching.
- Master the skills to structure and design yoga classes, incorporating all essential components for effective teaching.
- Practice teaching in a peer group environment, building confidence and refining communication skills.
- Explore the art of yogic cooking and adopt a yogic diet to maintain health, purity, and balance in body and mind.
This comprehensive curriculum ensures that students of the 200 Hour Yoga Teacher Training Course develop a strong foundation in yoga practice, philosophy, and teaching methodology. By the end of the course, you will be equipped with the knowledge, confidence, and certification to guide others on their yogic journey.
Who is this
200 Hour Yoga Teacher Training for?
Our 200 Hour Yoga Teacher Training Course is designed for all yoga enthusiasts and dedicated practitioners who wish to elevate their practice to a professional level. Whether you are a beginner or intermediate yoga practitioner, this program provides the perfect platform to deepen your knowledge and step into the role of a certified yoga teacher.
The most important requirement is a self-motivated and dedicated mindset toward yogic life and ethics. With this foundation, students can fully embrace the transformative journey of yoga. The training not only enhances personal practice but also equips participants with the skills to teach confidently and share yoga worldwide.
Our mission is to spread health, peace, and authentic yogic wisdom across the globe through our graduates. If you aspire to become a yoga teacher or simply wish to immerse yourself in the lifestyle of yoga, this 200 Hour Yoga TTC is the ideal starting point for your journey.
200 Hour Yoga Teacher Training
Daily Schedule
Our 200 Hour Yoga Teacher Training Course follows a carefully balanced daily schedule that integrates both theory and practice, keeping students fully immersed in yogic learning while allowing time for personal reflection. The structure ensures participants remain energized throughout the day, combining physical practice, philosophical study, and mindful living.
- 06:00 to 06:30 AM: Herbal Tea/Shatkarma
- 06:30 to 08:00 AM: Hatha Yoga
- 08:15 to 09:00 AM: Pranayama
- 09:00 to 10:00 AM: Breakfast
- 10:30 to 11:30 AM: Philosophy
- 11:45 AM to 01:00 PM: Asana Alignment & adjustment / Anatomy
- 01:00 to 02:00 PM: Lunch
- 02:00 to 03:00 PM: Self Study
- 03:00 to 04:00 PM: Mantra Chanting
- 04:30 to 06:00 PM: Ashtanga Vinyasa
- 06:15 to 07:00 PM: Meditation
- 07:15 to 08:15 PM: Dinner
- 08:15 to 09:15 PM: Assignment & Self Study
- 09:15 PM: Bed Time